Glutamine is the most abundant amino acid found in the human body. It is a building block for making proteins, which is how your body makes muscle tissue. The more intense you train, the more glutamine your body needs to support protein synthesis, aid in recovery, decrease muscle soreness, support gut function, immune function, and other bodily processes. Animal foods are the best source, but it can be difficult to get an adequate amount through diet alone to support all functions in your body. By supplementing your diet with 1 scoop of our glutamine, you are ensuring to get enough to reap all of its benefits.
1 scoop is 5g. 100 servings per container.