Tag Archives: Recovery

BCAAs: How does the essential amino acids in BCAAs fuel muscle growth, aid in recovery, and optimize your training regime.

Often times we see this acronym and wonder….”what the heck are BCAAs. Well, let’s talk about it. BCAAs (Branched-Chain Amino Acids) play crucial roles in fueling muscle growth, aiding in recovery, and optimizing your training regime in several ways: In conclusion although BCAAs play a multifaceted role in supporting muscle growth, recovery and performance, a […]